How to do something that you think is IMPOSSIBLE: Advice from a man who ran 7 ultra-marathons on 7 continents

How to do something that you think is IMPOSSIBLE: Advice from a man who ran 7 ultra-marathons on 7 continents

Everyone has something that they have always dreamed of doing.

I dreamed a dream about 3 months ago that I could run a marathon, but something inside me kept saying, "Go for 30!" So, that's what I did.

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The 8 best online workout programs for men who want to build muscle, strength and endurance

The 8 best online workout programs for men who want to build muscle, strength and endurance

So you have decided to start working out, or maybe you have been working out for a while and you are looking for something different.

Whatever the reason, you need a workout program. No problem, we have you covered with the 8 best online workout programs for men who want to build muscle, strength and endurance.

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The 3 Biggest Enemies of the Modern Man👨, and how to Fight them

The 3 Biggest Enemies of the Modern Man👨, and how to Fight them

There is an ever present enemy in the lives of Men.

We don't even realize our enemy has taken a hold of our lives...this is a problem.

We have become so complacent. Everything is ready made, fast, convenient, and right at our fingertips.

There are 3 enemies that relentlessly pursue the hearts and minds of men. They are so slight, barely noticeable. 

  1. Comfort
  2. Convenience
  3. The lies we believe that make us think we need them
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Spartan Habit #3: Eat Dinner with Your Family

Spartan Habit #3: Eat Dinner with Your Family

Spartans understood Camaraderie. When soldiers worked close together, slept together, and ate together they became a more cohesive unit. Individualism was accepted in the confines of a "TEAM" mentality.

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Spartan Habit #2:

Spartan Habit #2:

We look at it as suffering and doing something difficult. For them, it was just what they did, it wasn't hard or difficult. It was a way of life.

So yeah, you might be Spartanesque for a weekend, or a Saturday afternoon. What are you doing the rest of the week. What is your life speaking? What is your skill?

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How I Hit Rock Bottom and What I Discovered on the Way Back Up: 6 lessons about Leadership and Life

How I Hit Rock Bottom and What I Discovered on the Way Back Up: 6 lessons about Leadership and Life

Life has a way of bringing you to your knees, especially if you are a stubborn man like myself. I believe that I needed to be brought to my knees. There was no other way for me to learn. These are the lessons that I have learned along the way.

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