Epic Workout Music Playlist

Epic Workout Music Playlist


There are a couple of things that need to be established when creating an epic workout playlist

  1. It needs to be perfect for the workout at hand
    • If you are lifting weights, it needs to be something upbeat and heavier

    • If you are running, songs about running are good, and so are songs that have a cadence, like Jackson Browne's 1977 hit, "Running on Empty"

    • If you are walking swimming or doing yoga, you might want to consider something soft and trancelike.
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