How to get up early in the morning to workout: 3 simple techniques

How to get up early in the morning to workout: 3 simple techniques

How do you get out of bed in the morning?

This is one of the most common questions that I hear from people when they are wanting to start getting up early to workout.

Before we really dive into some methods of how to do it, let’s first take a step back and understand that most people want to exercise, and develop good habits, but there are some very fundamental things that need to be taken care of.

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What Hannibal can teach us about taking command of our life and mastering our own fears

What Hannibal can teach us about taking command of our life and mastering our own fears

Hannibal was 26 years old when he was made commander-in-chief of the army of Carthage. He immediately went to work by expanding Carthage across the Tagus river. On his way back to Carthage, he was met abruptly by an attacking coalition of Spanish tribes. This is where we first see Hannibal’s genius strategy at work.

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Virtus: Manliness, Excellence and the restoration of the Ancient Roman Virtues

Virtus: Manliness, Excellence and the restoration of the Ancient Roman Virtues

There is a word that describes manliness, the Romans and the Greeks used it. It has long since been forgotten by modern man.

Virtue or "Virtus", is a latin term used to describe the ideal actions and qualities of a Roman. Originally the term was applied to men, but has covered women also meaning prudence.

For men it means manliness or excellence and can also be viewed as courage.

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The Epic Battle that is your life: Discipline is the only path to overcoming anything

The Epic Battle that is your life: Discipline is the only path to overcoming anything

I saw an ad yesterday for something about unlocking the power of your mind to achieve and do anything. This ad said you could make a million dollars if you just figured out how to unlock your brain.

It made me think, if this was so revolutionary and really worked, why isn’t everyone doing it and earning millions?

I already knew the answer though…..

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Short Term Thinking vs Long term Goals: The effects of Instant Gratification and how it harms us as men

Short Term Thinking vs Long term Goals: The effects of Instant Gratification and how it harms us as men

The point I want to hit on though is that we live in an extremely consumerist and entitled culture. We want things right now, and we want them the way we want them, no exceptions.

We believe that everything should be handed to us, in our laps, with a pretty red ribbon tied around it, and with all our wishes coming true.

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