How to get up early in the morning to workout: 3 simple techniques

How to get up early in the morning to workout: 3 simple techniques

How do you get out of bed in the morning?

This is one of the most common questions that I hear from people when they are wanting to start getting up early to workout.

Before we really dive into some methods of how to do it, let’s first take a step back and understand that most people want to exercise, and develop good habits, but there are some very fundamental things that need to be taken care of.

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The Epic Battle that is your life: Discipline is the only path to overcoming anything

The Epic Battle that is your life: Discipline is the only path to overcoming anything

I saw an ad yesterday for something about unlocking the power of your mind to achieve and do anything. This ad said you could make a million dollars if you just figured out how to unlock your brain.

It made me think, if this was so revolutionary and really worked, why isn’t everyone doing it and earning millions?

I already knew the answer though…..

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How to Have Less in a World that Wants More: A Guide for Men Who Want to Have More Freedom

How to Have Less in a World that Wants More: A Guide for Men Who Want to Have More Freedom

I touched down at Narita airport on December 22nd, 2001. There was no snow, no greeting party, and no smiling faces of people I knew. It was just me, and the one bag I had.

I had just finished Intelligence Specialist “A” School back in Dam Neck Virginia at the Navy Marine Corps Intelligence Training Center (NMITC), and had been given my choice of 3 places to take orders. Sasebo Japan, Fallon Nevada, or Yokosuka Japan. I chose Yokosuka, because I wanted to be on an aircraft carrier (USS Kitty-Hawk).

The airport lost my bag. I didn’t speak Japanese at the time, but somehow the airport understood my dilemma and apologized profusely. They told me through broken English that they would bring my bag to me as soon as they found it.

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5 books that will set your dreams on fire

5 books that will set your dreams on fire

These books will set your dream on fire. Sometimes we need a little extra push to ignite the fire within us towards doing what it is that we are called to do. These 5 books will speak life into you, challenge you and change the way that you think.

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