Spartan Habit #3: Eat Dinner with Your Family

Spartan Habit #3: Eat Dinner with Your Family

Spartans understood Camaraderie. When soldiers worked close together, slept together, and ate together they became a more cohesive unit. Individualism was accepted in the confines of a "TEAM" mentality.

Read More

Spartan Habit #2:

Spartan Habit #2:

We look at it as suffering and doing something difficult. For them, it was just what they did, it wasn't hard or difficult. It was a way of life.

So yeah, you might be Spartanesque for a weekend, or a Saturday afternoon. What are you doing the rest of the week. What is your life speaking? What is your skill?

Read More

Enter the Spartan Shower: The Best Way to Light a Fire under your Butt

Enter the Spartan Shower: The Best Way to Light a Fire under your Butt

By definition it is an ice-cold shower taken daily to enhance ones mental toughness and physical well-being.

The Spartans immersed themselves in cold water to increase vitality and evoke an indomitable spirit.

When you think of a cold shower, you might get goosebumps or immediately shy away. This is exactly what the Spartans were combating.

Read More

🔥 Lycurgus and the origin of the Agoge: Do you have what it takes to be a Spartan?

 🔥 Lycurgus and the origin of the Agoge: Do you have what it takes to be a Spartan?

Talk is cheap.

Anyone can say they are going to do something, or use words to entice, captivate or enthrall. But when the rubber meets the road. It's what you do that matters.

Read More