Weekly Workout for men: The Iron Triathlon

Weekly Workout for men: The Iron Triathlon

A few years ago I was training for triathlons. I used to search online for all sorts of information on how to get better or what equipment was needed, or what a potential time to complete a triathlon was.

I was really into it. I was riding my bike 30-40 miles on Saturday’s and other days throughout the week, then I would run 20 miles and swim 1 mile, almost every other day.

Yes, I was an endurance machine, and it felt good to be able to run 30 miles no problem.

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The complete beginners guide to training for an Olympic triathlon : Escape drowning, survive 35 MPH hills, and outrun a Yetti

The complete beginners guide to training for an Olympic triathlon : Escape drowning, survive 35 MPH hills, and outrun a Yetti

Have you ever wanted to compete in a triathlon, but been too afraid to try? Do you want to build endurance, and push your limitations? Then Read this article.

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