How to get comfortable being uncomfortable: 10 things a man can do today to develop grit and discipline

How to get comfortable being uncomfortable: 10 things a man can do today to develop grit and discipline

Get comfortable being uncomfortable….

We hear these words so much now in our culture. In fact they are so cliche now that I doubt the people saying them really even know what it means.

I don’t really even know what they mean.

In fact, these words may only be reserved for those few individuals who risk their lives for something they believe in and are constantly on the brink of death.

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The 3 Biggest Enemies of the Modern Man👨, and how to Fight them

The 3 Biggest Enemies of the Modern Man👨, and how to Fight them

There is an ever present enemy in the lives of Men.

We don't even realize our enemy has taken a hold of our lives...this is a problem.

We have become so complacent. Everything is ready made, fast, convenient, and right at our fingertips.

There are 3 enemies that relentlessly pursue the hearts and minds of men. They are so slight, barely noticeable. 

  1. Comfort
  2. Convenience
  3. The lies we believe that make us think we need them
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Enter the Spartan Shower: The Best Way to Light a Fire under your Butt

Enter the Spartan Shower: The Best Way to Light a Fire under your Butt

By definition it is an ice-cold shower taken daily to enhance ones mental toughness and physical well-being.

The Spartans immersed themselves in cold water to increase vitality and evoke an indomitable spirit.

When you think of a cold shower, you might get goosebumps or immediately shy away. This is exactly what the Spartans were combating.

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Teach yourself to be uncomfortable...and stay there

Teach yourself to be uncomfortable...and stay there

Yesterday I worked out at 3 pm.

I haven't worked out that late in almost 2 years. 

My schedule has shifted, and I am now working 5am - 2pm. 

To me, the working hours are of little importance since waking up early has become a way of life. But the truth is, I have become spoiled.

The Navy SEAL's have a saying: "If you're in a good situation,  don't worry it'll change. If you're in a bad situation,  don't worry it'll change"

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