Episode - 016: GoRuck Tough Challenge, Learn how to train...

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There is nothing quite like carrying 40 + pounds of weight on your back for 12-15 hours.

In fact, it is so wonderful you will want to do it every day of your life...

Just kidding.

On a more serious note, that is exactly what you will be doing when you sign up for the GORUCK Challenge.

Links Mentioned in the Podcast:

Episode - 015: Intentional Preparation - How to Start your Day Before it Begins

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I believe that preparation is essential for success.

You have to know where you are going, and you have to do everything you can to ensure that you get there.

Preparation for something is almost always more important than the thing itself.

Especially when it comes to physical exercise.

Most people quit a workout program before they even have time to give it a chance. As you know if you have read anything about New Years resolutions, only around 8% of people actually see them through to completion.

Why do you think that is?

Everything that you want in life is going to take intentional preparation.

Stuff doesn't just magically happen or take care of itself.

If you want to succeed and start your days off right, then you need to remember these 3 things:

  • Get a Journal, and use it.

  • Set Your Clothes out the night before

  • Know exactly what your workout is going to be the night before

Episode - 014: CrossFit and the Importance of Fitness with Coach Ben Olin

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In this Episode, Ben Olin L2 CrossFit Coach, and Affiliate owner of The Standard Toledo, is talking to us about how he came to find Crossfit, and the importance that it plays in a persons life.

You can Find Ben on Instagram @thestandardcf

and also on his website: https://www.thestandardtoledo.com/

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Episode - 013: 6 Battles Every Man Must Win with Speaker and Author Bill Perkins

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In this Episode, renowned speaker and author Bill Perkins comes on to talk about his book Six Battles Every Man Must Win.

He talks about personal integrity, and why passivity is one of the biggest enemies of the modern man.

Bill is very straightforward about the things that plague men, and what they can do about them in order to start winning in their lives.

Connect With Bill

Get Some of Bill’s Books:

Episode - 012 : Abundance Based Thinking with Life Coach Jeff Wittmer

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This episode focuses on how to change your mindset as a man, and understand that in order to grow and make progress, you really have to get to the root of the problem.

Founder of Burning Bush Life Coaching - Jeff Wittmer gives us a clear direction on how to get there, and he has a workbook that you can get to help you work through.

This concept has expanded my mind and helped me to breakthrough some of my fears and destructive thoughts.


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You can follow Jeff on Social Media:

Facebook

Burning Bush Life Coaching