Episode - 008: The 5 Biggest Regrets Every Man Must Learn to Avoid

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In this episode I talk about the 5 biggest regrets that every man must avoid if he wants to be the man he was made to be.

There are always hindrances and obstacles in a mans life that can keep him from reaching his goals, or staying focused. There are also those things that will slowly chip away at our souls.

These are called regrets.

If were not careful we will start blaming others for the regrets that we have because we were too scared or unsure of ourselves to carry out the lives we were meant to live.

Episode - 005: The Man Diet with Chad Howse

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In this episode I speak to author of The Man Diet, and creator of Average2Alpha.com and Average2Alpha Supplements.

His name is Chad Howse, and he is one of the few leaders on Testosterone. Chad himself suffered from low T, then he spent a decade figuring out what he needed to do. 

He has incredible insight into life, manliness and testosterone.

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

You can contact him at:

http://www.ChadHowseFitness.com/
https://www.Facebook.com/ChadHowseFitness
https://www.YouTube.com/ChadHowseFitness

Pick up his book in either of these two places. This is one of the best books I have read all year, and it's one I wish I would have had 10 years ago. Don't miss out on it.

Episode - 003 : The 360 Man Project Rules

This episode is all about who I am and what the 360 Man Project is all about.

This should have been the first episode by I skipped around a little bit.

There are 4 Pillars that the 360 Man Lives out:

  • Strength
  • Mindset
  • Endurance
  • Skill

We also talk about the 360 Man rules and what those actually mean to us as men.