Episode - 011: Operating Values and why a man needs them

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In today’s episode we have a guest, my friend and manliest man that I know Bryan Bockert.

He is going to be talking to us about a concept that he came up with called operating values. Bryan is such a genuine and wise man that you can’t help but learn something from him.

Bryan uses these operating values to teach men how to gain focus and clarity in a world that is constantly trying to keep you distracted and passive.

Also, Bryan has rebuilt several motorcycles which he talks about in the episode and even included a guide on how he did it which you can download below by clicking on the button.

Episode - 008: The 5 Biggest Regrets Every Man Must Learn to Avoid

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In this episode I talk about the 5 biggest regrets that every man must avoid if he wants to be the man he was made to be.

There are always hindrances and obstacles in a mans life that can keep him from reaching his goals, or staying focused. There are also those things that will slowly chip away at our souls.

These are called regrets.

If were not careful we will start blaming others for the regrets that we have because we were too scared or unsure of ourselves to carry out the lives we were meant to live.

Episode - 007: The Thief and The Warrior

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In this episode I talk about the man you are, the man you were made to be (The Warrior) and the thief (The man or thing, that tries to prevent you from being the Warrior).

Most men have no idea that they are in a fight, that there is a battle going on every single day.

If a man does not understand this, then he is going to lose every single battle. The battle for his health, fitness, body, mind and spiritual health.

I talk about 4 things that can help you fight the battles and win.

Thanks for listening.

Episode - 005: The Man Diet with Chad Howse

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In this episode I speak to author of The Man Diet, and creator of Average2Alpha.com and Average2Alpha Supplements.

His name is Chad Howse, and he is one of the few leaders on Testosterone. Chad himself suffered from low T, then he spent a decade figuring out what he needed to do. 

He has incredible insight into life, manliness and testosterone.

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

You can contact him at:

http://www.ChadHowseFitness.com/
https://www.Facebook.com/ChadHowseFitness
https://www.YouTube.com/ChadHowseFitness

Pick up his book in either of these two places. This is one of the best books I have read all year, and it's one I wish I would have had 10 years ago. Don't miss out on it.

Episode - 004: Short Term Thinking vs Long Term Goals

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We Live in a consumer driven culture. Everyday we are bombarded with messages telling us what we should do, buy and wear. It often leads us to trade the things we want most for the small things that we don't really need. We do that because we have a problem with instant gratification.

Today, I will give you three tips in delaying that gratification.

  • Write Down what you want to be doing in 5 years.
  • Start Masterminding
  • Keep a Journal

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