Episode - 012 : Abundance Based Thinking with Life Coach Jeff Wittmer

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This episode focuses on how to change your mindset as a man, and understand that in order to grow and make progress, you really have to get to the root of the problem.

Founder of Burning Bush Life Coaching - Jeff Wittmer gives us a clear direction on how to get there, and he has a workbook that you can get to help you work through.

This concept has expanded my mind and helped me to breakthrough some of my fears and destructive thoughts.


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You can follow Jeff on Social Media:

Facebook

Burning Bush Life Coaching

Episode - 005: The Man Diet with Chad Howse

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In this episode I speak to author of The Man Diet, and creator of Average2Alpha.com and Average2Alpha Supplements.

His name is Chad Howse, and he is one of the few leaders on Testosterone. Chad himself suffered from low T, then he spent a decade figuring out what he needed to do. 

He has incredible insight into life, manliness and testosterone.

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

You can contact him at:

http://www.ChadHowseFitness.com/
https://www.Facebook.com/ChadHowseFitness
https://www.YouTube.com/ChadHowseFitness

Pick up his book in either of these two places. This is one of the best books I have read all year, and it's one I wish I would have had 10 years ago. Don't miss out on it.

Episode - 004: Short Term Thinking vs Long Term Goals

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We Live in a consumer driven culture. Everyday we are bombarded with messages telling us what we should do, buy and wear. It often leads us to trade the things we want most for the small things that we don't really need. We do that because we have a problem with instant gratification.

Today, I will give you three tips in delaying that gratification.

  • Write Down what you want to be doing in 5 years.
  • Start Masterminding
  • Keep a Journal

Links to items mentioned in Podcast

Episode - 003 : The 360 Man Project Rules

This episode is all about who I am and what the 360 Man Project is all about.

This should have been the first episode by I skipped around a little bit.

There are 4 Pillars that the 360 Man Lives out:

  • Strength
  • Mindset
  • Endurance
  • Skill

We also talk about the 360 Man rules and what those actually mean to us as men.